Precious Z. Bulgaria
And I understand. I understand why people hold hands: I’d always thought it was about possessiveness, saying ‘This is mine’. But it’s about maintaining contact. It is about speaking without words. It is about I want you with me and don’t go.
She was always holding my hand  (via fabulousbitch69)

(Source: everythingyoulovetoohate, via 2amconversations)

fruit sugar gets converted into ENERGY
The sugar fruit contains is a natural sugar, fructose. Which is extremely different to the sugars we have all been told are “bad” - fruit sugars are NATURAL, good! Whereas the sugar in a chocolate bar or candy - they are processed and refined sugars, which contain no beneficial nutrients. When you eat a piece of fruit, you’re eating countless beneficial vitamins and minerals, not just the fructose. When you eat fruit - you receive natural, wholesome nutrients! This is entirely different to eating a spoonful of sugar. Fruit will not make you fat, fruit does not contain too much sugar. No body should ever think twice about eating a piece of fruit, it’s one of the most natural and beneficial items you can put into your body! Please - do not be worried about the sugar content of fruit. It breaks my heart to think that some people have been influenced into thinking that FRUIT is somehow bad for you. For more information on fruit, fruit sugars and how the body responds to fruit when you consume it - I highly recommend reading the book “80 10 10” by Dr Douglas Graham.
@cleanbodyfreshstart (via rawsome-vegan)

(via justwanttogetfit)

(Source: thespoonmissioner, via save-the-boobies)

It’s the age-old concept of like attracts like, or the law of attraction. You get back what you put out, so you might as well think positively, focus on visualizing what you want instead of getting distracted by what you don’t want, and send the universe your good intentions so that it can send them right back.
Sophia Amoruso, #GIRLBOSS (via simply-quotes)

(Source: simply-quotes, via simply-quotes)


This is actually like porn to me.


This is actually like porn to me.

(Source: succubus-studies)

Consistency is not about rigidity. It’s about eating and exercising in ways that serve you without making you feel like you’re going to extremes or forcing yourself to do something you don’t like. Finding your own unique version of consistency will be key to your success.
David Perlmutter - Grain Brain (via fitness-flora-fauna)

(via organicallygorgeous)

Anonymous said: I have hit rock bottom today. I want to start fresh, be who I know I am, but I feel like I have a lot of unfinished stuff to deal with and just thinking about it drains me. I cannot start anew without finishing the stuff but I also cannot make myself tackle it. Any advice?


I know exactly how you feel. I was exactly where you were about 2 years ago. Hated my degree, hated my job, hated lots of aspects of my life. I knew what I wanted, but I couldn’t achieve that without finishing things which would take at least a year or two. It was hard, but I knew with patience that I could get through it. Two years later, I am finally where I want to be. It was worth tackling the hard things because it feels amazing to be the person who you know you can/are meant to be. 

My biggest advice is take it slow. You don’t have to deal with every unfinished thing at once. Tackle one thing each week or month. Reward yourself after finishing it. Don’t be too hard on yourself or compare yourself to others. Changing your life takes time and effort, and doesn’t happen overnight. The majority of people don’t have the courage to think “I don’t like where I am and want to change it,” so good on you for taking control of your life. I am proud of you and I believe in you. 

Remember, when you’re at rock bottom, the only way is up. You can do this xx

My mission, should I choose to accept it, is to find peace with exactly who and what I am. To take pride in my thoughts, my appearance, my talents, my flaws and to stop this incessant worrying that I can’t be loved as I am.

omg perfection! - Halinor


omg perfection! - Halinor

(Source: thenormalcollegelife, via studivation)

Action is a great restorer and builder of confidence. Inaction is not only the result, but the cause, of fear. Perhaps the action you take will be successful; perhaps different action or adjustments will have to follow. But any action is better than no action at all.
Norman Vincent Peale (via studyinspiration)


"Books are a refuge, a sort of cloistral refuge, from the vulgarities of the actual world." - Walter Pater

And here are some places to seek that refuge!

(via studysexcoffee)

Maturing is realizing how many things don’t require your comment.
Rachel Wolchin (via grateful-melancholic)

Trying to learn this. Lol.

(via alexandraelle)

(Source: fellinlovewithmelancholy, via fit-angel-riss)

Get lost
find yourself